Speaking of Journeys...

I have always loved the autumn.  The autumn represents a time of colour, temperate weather, fresh apples, and fall fairs.   And the smell...

I recently went on a silent meditation retreat that was held in upper New York.  I have not had the opportunity to attend a retreat since...

Recently I experienced some criticism which I initially felt was unjust.   My gut reaction was to firstly feel incredibly hurt and then...

This time of year, brings many challenges to those who are going through difficult times.  In particular, those who have experienced the...